Sports

At PyB we offer various personal trainingpossibilities:

running

  • technical training and overall condition, endurance
  • interval and uphill
  • targetrunning and sprinting

johnsport

(kick)boxing

  • on the bag
  • self defence techniques
  • power and condition

strength

  • with wheights and own bodywheight
  • fat loss/muscle gain programs/nutritional advise
  • balance and stretching